PALEO CAULIFLOWER-BASED BAKING MIX vs. ROASTED SWEET POTATO SLICES, ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PALEO CAULIFLOWER-BASED BAKING MIX has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | PALEO CAULIFLOWER-BASED BAKING MIX | ROASTED SWEET POTATO SLICES, ROASTED |
|---|---|---|
| Protein | 12 G | 2.4 G |
| Total lipid (fat) | 12 G | - |
| Carbohydrate, by difference | 60 G | 21.2 G |
| Energy | 360 KCAL | 94 KCAL |
| Total Sugars | 4 G | 7.1 G |
| Fiber, total dietary | 16 G | 3.5 G |
| Calcium, Ca | 240 MG | 38 MG |
| Iron, Fe | 2.9 MG | 1.2 MG |
| Potassium, K | 760 MG | 475 MG |
| Sodium, Na | 800 MG | 35 MG |
| Cholesterol | 40 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.