PAMANA, RED GULAMAN vs. PANAMA, COCONUT JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PAMANA, RED GULAMAN has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | PAMANA, RED GULAMAN | PANAMA, COCONUT JUICE |
|---|---|---|
| Protein | 4.5 G | 0 G |
| Total lipid (fat) | 0 G | 0.3 G |
| Carbohydrate, by difference | 90.9 G | 7.8 G |
| Energy | 364 KCAL | 34 KCAL |
| Total Sugars | 90.9 G | 7.2 G |
| Sodium, Na | 114 MG | 20 MG |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 8 MG |
| Iron, Fe | - | 0.14 MG |
| Potassium, K | - | 140 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.