PANCAKE AND WAFFLE MIX vs. SHORTSTACKS PANCAKE AND WAFFLE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PANCAKE AND WAFFLE MIX has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | PANCAKE AND WAFFLE MIX | SHORTSTACKS PANCAKE AND WAFFLE MIX |
|---|---|---|
| Protein | 7.5 G | 7.5 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 75 G | 77.5 G |
| Energy | 325 KCAL | 350 KCAL |
| Total Sugars | 10 G | 25 G |
| Fiber, total dietary | 2.5 G | 2.5 G |
| Calcium, Ca | 50 MG | 50 MG |
| Iron, Fe | 3.6 MG | 2.7 MG |
| Sodium, Na | 1475 MG | 1150 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.