PANCAKE & WAFFLE MIX vs. SHORTSTACKS PANCAKE & WAFFLE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PANCAKE & WAFFLE MIX has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | PANCAKE & WAFFLE MIX | SHORTSTACKS PANCAKE & WAFFLE MIX |
|---|---|---|
| Protein | 8.2 G | 8.2 G |
| Total lipid (fat) | 8.2 G | 0 G |
| Carbohydrate, by difference | 67.3 G | 75.5 G |
| Energy | 388 KCAL | 347 KCAL |
| Total Sugars | 6.1 G | 14.3 G |
| Fiber, total dietary | 4.1 G | 2 G |
| Calcium, Ca | 122 MG | 122 MG |
| Iron, Fe | 3.7 MG | 3.7 MG |
| Sodium, Na | 1224 MG | 1245 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.