PANCAKE & WAFFLE MIX, BANANA PALEO vs. PROTEIN PANCAKE & WAFFLE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROTEIN PANCAKE & WAFFLE MIX has the most protein of the foods compared, at 28 g per 100g.
| Nutrient | PANCAKE & WAFFLE MIX, BANANA PALEO | PROTEIN PANCAKE & WAFFLE MIX |
|---|---|---|
| Protein | 17.1 G | 28 G |
| Total lipid (fat) | 17.1 G | 3 G |
| Carbohydrate, by difference | 51.4 G | 44 G |
| Energy | 400 KCAL | 360 KCAL |
| Total Sugars | 8.6 G | 12 G |
| Fiber, total dietary | 8.6 G | 2 G |
| Calcium, Ca | 574 MG | 332 MG |
| Iron, Fe | 2.9 MG | 1.2 MG |
| Potassium, K | 603 MG | 178 MG |
| Sodium, Na | 971 MG | 172 MG |
| Sugars, added | 0 G | 12 G |
| Cholesterol | 286 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.