PANCAKE & WAFFLE MIX, BOURBON SALTED PECAN vs. PEPPERONI SEITAN, PEPPERONI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPERONI SEITAN, PEPPERONI has the most protein of the foods compared, at 38.3 g per 100g.
| Nutrient | PANCAKE & WAFFLE MIX, BOURBON SALTED… | PEPPERONI SEITAN, PEPPERONI |
|---|---|---|
| Protein | 8.2 G | 38.3 G |
| Total lipid (fat) | 8.2 G | 2.1 G |
| Carbohydrate, by difference | 67.3 G | 17 G |
| Energy | 388 KCAL | 234 KCAL |
| Total Sugars | 6.1 G | 2.1 G |
| Fiber, total dietary | 4.1 G | 2.1 G |
| Calcium, Ca | 122 MG | 160 MG |
| Iron, Fe | 3.7 MG | 4.3 MG |
| Sodium, Na | 1224 MG | 936 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 202 MG |
| Vitamin D (D2 + D3), International Units | - | 17 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.