PANCAKE & WAFFLE SYRUP, PANCAKE & WAFFLE vs. Pancakes with Blueberry Glaze, Whole Grain, 2…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pancakes with Blueberry Glaze, Whole Grain, 2… has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | PANCAKE & WAFFLE SYRUP, PANCAKE & WAFFLE | Pancakes with Blueberry Glaze, Whole… |
|---|---|---|
| Protein | 0 G | 4.7 G |
| Total lipid (fat) | 0 G | 5.3 G |
| Carbohydrate, by difference | 64.1 G | 42.4 G |
| Energy | 256 KCAL | 235 KCAL |
| Total Sugars | 30.8 G | 12.9 G |
| Fiber, total dietary | 0 G | 3.5 G |
| Calcium, Ca | 0 MG | 47 MG |
| Iron, Fe | 0 MG | 1.8 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 128 MG | 388 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 30.8 G | - |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.