PANINI PEPPEROLI vs. PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PANINI PEPPEROLI has the most protein of the foods compared, at 17.1 g per 100g.

Nutrient PANINI PEPPEROLI PEELED HARD COOKED EGG FLAX SEED CORN…
Protein 17.1 G16.7 G
Total lipid (fat) 16.2 G20.6 G
Carbohydrate, by difference 22.2 G13.5 G
Energy 299 KCAL302 KCAL
Total Sugars 1.7 G0.79 G
Fiber, total dietary 0.9 G2.4 G
Calcium, Ca 214 MG159 MG
Iron, Fe 1.5 MG0.86 MG
Sodium, Na 838 MG635 MG
Cholesterol 26 MG159 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 6.8 G7.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.