PANKO CHICKEN NUGGETS vs. PANKO FULLY COOKED CHICKEN NUGGETS BREADED NUGGET…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PANKO CHICKEN NUGGETS has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | PANKO CHICKEN NUGGETS | PANKO FULLY COOKED CHICKEN NUGGETS… |
|---|---|---|
| Protein | 14.1 G | 14.1 G |
| Total lipid (fat) | 14.1 G | 14.1 G |
| Carbohydrate, by difference | 14.1 G | 14.1 G |
| Energy | 235 KCAL | 235 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.85 MG | 0.85 MG |
| Sodium, Na | 447 MG | 447 MG |
| Cholesterol | 41 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.