PARMESAN CHEESE CRISPS vs. PARMESAN FINELY SHREDDED CHEESE, PARMESAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PARMESAN CHEESE CRISPS has the most protein of the foods compared, at 46.4 g per 100g.
| Nutrient | PARMESAN CHEESE CRISPS | PARMESAN FINELY SHREDDED CHEESE,… |
|---|---|---|
| Protein | 46.4 G | 39.3 G |
| Total lipid (fat) | 35.7 G | 28.6 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G |
| Energy | 536 KCAL | 429 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 1282 MG | 1286 MG |
| Iron, Fe | 0 MG | 0.71 MG |
| Potassium, K | 136 MG | 107 MG |
| Sodium, Na | 1250 MG | 1714 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 107 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 25 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.