Pasta with tomato sauce, no meat, canned vs. Ravioli, cheese-filled, canned vs. Macaroni and Cheese, canned entree

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Macaroni and Cheese, canned entree has the most protein of the foods compared, at 3.4 g per 100g.

Nutrient Pasta with tomato sauce, no meat, canned Ravioli, cheese-filled, canned Macaroni and Cheese, canned entree
Protein 2.2 G2.5 G3.4 G
Total lipid (fat) 0.71 G1.4 G2.5 G
Carbohydrate, by difference 13.9 G13.6 G11.5 G
Energy 71 KCAL77 KCAL82 KCAL
Total Sugars 4 G3.7 G0.5 G
Fiber, total dietary 0.9 G1.3 G0.5 G
Calcium, Ca 13 MG33 MG35 MG
Iron, Fe 0.91 MG0.74 MG0.9 MG
Potassium, K 192 MG232 MG84 MG
Sodium, Na 381 MG306 MG302 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 6 MG3 MG6 MG
Fatty acids, total trans 0.01 G--
Fatty acids, total saturated 0.17 G0.72 G0.88 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.