Ravioli, cheese-filled, canned

USDA Standard Reference Meals, Entrees, and Side Dishes

Ravioli, cheese-filled, canned contains 77 calories per 242g, according to the USDA FoodData Central database. It provides 2.5g of protein, 1.4g of fat, and 13.6g of carbohydrates. Dietary fiber: 1.3g.

Nutrition Facts Serving size 242g Amount per serving Calories 77 % Daily Value* Total Fat 1g 2% Saturated Fat 0.7g 4% Trans Fat 0g Cholesterol 3mg 1% Sodium 306mg 13% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Total Sugars 4g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 1mg 4% Potassium 232mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 242g

Macro Breakdown

77
Calories per 100g
P: 2.48gF: 1.45gC: 13.64g
2.5g
Protein
1.4g
Total Fat
13.6g
Carbs
1.3g
Fiber
3.7g
Sugar
306mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.6 G 0%
Energy 77.0 KCAL
Fiber, total dietary 1.3 G 0%
Protein 2.5 G 0%
Total Sugars 3.7 G
Total lipid (fat) 1.4 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 324.0 kJ
Theobromine 0.0 MG
Water 80.9 G

Vitamins

Nutrient Amount % DV
Choline, total 9.5 MG
Folate, DFE 26.0 UG
Folate, food 11.0 UG
Folate, total 20.0 UG
Folic acid 9.0 UG
Niacin 1.1 MG
Pantothenic acid 0.3 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 33.0 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 232.0 MG 5%
Sodium, Na 306.0 MG 13%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 124.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 8625.0 UG
Magnesium, Mg 15.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 50.0 MG
Retinol 0.0 UG
Selenium, Se 3.5 UG
Vitamin A, IU 207 IU
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.7 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.4 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 16.0 UG

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Frequently Asked Questions

How many calories are in Ravioli, cheese-filled, canned?
Ravioli, cheese-filled, canned contains 77 calories per 100g. It has 2.5g of protein, 1.4g of fat, and 13.6g of carbohydrates.
What are the macros in Ravioli, cheese-filled, canned?
Per 100g, Ravioli, cheese-filled, canned has 2.5g protein (13% of calories), 1.4g fat, and 13.6g carbs. Fiber: 1.3g. Sugar: 3.7g.
How much sodium is in Ravioli, cheese-filled, canned?
Ravioli, cheese-filled, canned contains 306mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173328). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.