Ravioli, cheese-filled, canned
USDA Standard Reference Meals, Entrees, and Side Dishes
Ravioli, cheese-filled, canned contains 77 calories per 242g, according to the USDA FoodData Central database. It provides 2.5g of protein, 1.4g of fat, and 13.6g of carbohydrates. Dietary fiber: 1.3g.
Values per 242g
Macro Breakdown
77
Calories per 100g
2.5g
Protein
1.4g
Total Fat
13.6g
Carbs
1.3g
Fiber
3.7g
Sugar
306mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.6 G | 0% |
| Energy | 77.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 2.5 G | 0% |
| Total Sugars | 3.7 G | — |
| Total lipid (fat) | 1.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 324.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 80.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 9.5 MG | — |
| Folate, DFE | 26.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 20.0 UG | — |
| Folic acid | 9.0 UG | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 33.0 MG | 3% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 232.0 MG | 5% |
| Sodium, Na | 306.0 MG | 13% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 124.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 8625.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 50.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.5 UG | — |
| Vitamin A, IU | 207 IU | — |
| Vitamin A, RAE | 10.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 16.0 UG | — |
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Frequently Asked Questions
How many calories are in Ravioli, cheese-filled, canned? ▼
Ravioli, cheese-filled, canned contains 77 calories per 100g. It has 2.5g of protein, 1.4g of fat, and 13.6g of carbohydrates.
What are the macros in Ravioli, cheese-filled, canned? ▼
Per 100g, Ravioli, cheese-filled, canned has 2.5g protein (13% of calories), 1.4g fat, and 13.6g carbs. Fiber: 1.3g. Sugar: 3.7g.
How much sodium is in Ravioli, cheese-filled, canned? ▼
Ravioli, cheese-filled, canned contains 306mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).