PB&J FLAVORED FRUIT, OATS & NUTS MINI BARS, PB&J vs. PB&J FLAVORED MINI BARS, PB&J
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PB&J FLAVORED FRUIT, OATS & NUTS MINI BARS, PB&J has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | PB&J FLAVORED FRUIT, OATS & NUTS MINI… | PB&J FLAVORED MINI BARS, PB&J |
|---|---|---|
| Protein | 9.5 G | 9.5 G |
| Total lipid (fat) | 19.1 G | 19.1 G |
| Carbohydrate, by difference | 61.9 G | 61.9 G |
| Energy | 429 KCAL | 429 KCAL |
| Total Sugars | 28.6 G | 28.6 G |
| Fiber, total dietary | 4.8 G | 4.8 G |
| Calcium, Ca | 48 MG | 48 MG |
| Iron, Fe | 1.9 MG | 1.9 MG |
| Potassium, K | 381 MG | 381 MG |
| Sodium, Na | 190 MG | 190 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 14.3 G | 14.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.8 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.