PB&J SANDWICH CRACKERS, STRAWBERRY PB&J vs. PEANUT BUTTER & HONEY CAPTAIN'S WAFERS SANDWICH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PB&J SANDWICH CRACKERS, STRAWBERRY PB&J has the most protein of the foods compared, at 11 g per 100g.
| Nutrient | PB&J SANDWICH CRACKERS, STRAWBERRY PB&J | PEANUT BUTTER & HONEY CAPTAIN'S WAFERS… |
|---|---|---|
| Protein | 11 G | 10.3 G |
| Total lipid (fat) | 27.4 G | 23.1 G |
| Carbohydrate, by difference | 57.5 G | 59 G |
| Energy | 521 KCAL | 487 KCAL |
| Total Sugars | 8.2 G | 15.4 G |
| Fiber, total dietary | 2.7 G | 2.6 G |
| Calcium, Ca | 110 MG | 103 MG |
| Iron, Fe | 3.6 MG | 3.3 MG |
| Potassium, K | 247 MG | 154 MG |
| Sodium, Na | 521 MG | 744 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 2.7 G | 15.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.5 G | 5.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.