PEACH LIGHT FAT FREE YOGURT, PEACH vs. PEACH ORIGINAL LOW FAT YOGURT, PEACH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEACH LIGHT FAT FREE YOGURT, PEACH has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | PEACH LIGHT FAT FREE YOGURT, PEACH | PEACH ORIGINAL LOW FAT YOGURT, PEACH |
|---|---|---|
| Protein | 3.5 G | 2.9 G |
| Total lipid (fat) | 0 G | 0.88 G |
| Carbohydrate, by difference | 9.4 G | 18.2 G |
| Energy | 53 KCAL | 94 KCAL |
| Total Sugars | 4.7 G | 17.6 G |
| Fiber, total dietary | 1.8 G | 1.8 G |
| Calcium, Ca | 118 MG | 118 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 141 MG | 135 MG |
| Sodium, Na | 53 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 82 IU | 82 IU |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.