PEACH NECTAR, PEACH vs. PEACH PALM FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEACH PALM FRUIT has the most protein of the foods compared, at 1.4 g per 100g.
| Nutrient | PEACH NECTAR, PEACH | PEACH PALM FRUIT |
|---|---|---|
| Protein | 0.42 G | 1.4 G |
| Total lipid (fat) | 0 G | 7.1 G |
| Carbohydrate, by difference | 13.8 G | 26.4 G |
| Energy | 58 KCAL | 179 KCAL |
| Total Sugars | 13.3 G | 0.71 G |
| Fiber, total dietary | 0.8 G | 2.9 G |
| Iron, Fe | 0.21 MG | 2.9 MG |
| Potassium, K | 88 MG | 186 MG |
| Sodium, Na | 0 MG | 271 MG |
| Sugars, added | 9.6 G | - |
| Fatty acids, total saturated | - | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.