Peaches, canned, extra light syrup, solids and… vs. Applesauce, canned, unsweetened, with added… vs. Applesauce, canned, unsweetened, without added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peaches, canned, extra light syrup, solids and… has the most protein of the foods compared, at 0.4 g per 100g.
| Nutrient | Peaches, canned, extra light syrup,… | Applesauce, canned, unsweetened, with… | Applesauce, canned, unsweetened,… |
|---|---|---|---|
| Protein | 0.4 G | 0.17 G | 0.17 G |
| Total lipid (fat) | 0.1 G | 0.1 G | 0.1 G |
| Carbohydrate, by difference | 11.1 G | 11.3 G | 11.3 G |
| Energy | 42 KCAL | 42 KCAL | 42 KCAL |
| Fiber, total dietary | 1 G | 1.1 G | 1.1 G |
| Calcium, Ca | 5 MG | 4 MG | 4 MG |
| Iron, Fe | 0.3 MG | 0.23 MG | 0.23 MG |
| Potassium, K | 74 MG | 74 MG | 74 MG |
| Sodium, Na | 5 MG | 2 MG | 2 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 0.01 G | 0.01 G |
| Total Sugars | - | 9.4 G | 9.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.