Applesauce, canned, unsweetened, with added ascorbic acid
USDA Standard Reference Fruits and Fruit Juices
Applesauce, canned, unsweetened, with added ascorbic acid contains 42 calories per 244g, according to the USDA FoodData Central database. It provides 0.2g of protein, 0.1g of fat, and 11.3g of carbohydrates. Dietary fiber: 1.1g.
Values per 244g
Macro Breakdown
42
Calories per 100g
0.2g
Protein
0.1g
Total Fat
11.3g
Carbs
1.1g
Fiber
9.4g
Sugar
2mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.3 G | 0% |
| Energy | 42.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 0.2 G | 0% |
| Total Sugars | 9.4 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.2 G | — |
| Energy | 176.0 kJ | — |
| Fructose | 5.9 G | — |
| Galactose | 0.0 G | — |
| Glucose | 2.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.1 G | — |
| Starch | 0.0 G | — |
| Sucrose | 1.1 G | — |
| Water | 88.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.0 G | — |
| Betaine | 0.4 MG | — |
| Choline, total | 2.2 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.0 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 21.2 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 74.0 MG | 2% |
| Sodium, Na | 2.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 3.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 5.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.3 UG | — |
| Vitamin A, IU | 29 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Cherries, sour, canned, water pack, drained
Pears, asian, raw
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Grapefruit, raw, pink and red, all areas
Prickly pears, raw
Frequently Asked Questions
How many calories are in Applesauce, canned, unsweetened, with added ascorbic acid? ▼
Applesauce, canned, unsweetened, with added ascorbic acid contains 42 calories per 100g. It has 0.2g of protein, 0.1g of fat, and 11.3g of carbohydrates.
What are the macros in Applesauce, canned, unsweetened, with added ascorbic acid? ▼
Per 100g, Applesauce, canned, unsweetened, with added ascorbic acid has 0.2g protein (2% of calories), 0.1g fat, and 11.3g carbs. Fiber: 1.1g. Sugar: 9.4g.
How much sodium is in Applesauce, canned, unsweetened, with added ascorbic acid? ▼
Applesauce, canned, unsweetened, with added ascorbic acid contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).