PEACHES & CREAM FLAVORED INSTANT OATMEAL, PEACHES… vs. PEANUT ALMOND DARK CHOCOLATE FLAVORED ROASTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT ALMOND DARK CHOCOLATE FLAVORED ROASTED… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | PEACHES & CREAM FLAVORED INSTANT… | PEANUT ALMOND DARK CHOCOLATE FLAVORED… |
|---|---|---|
| Protein | 8.6 G | 25 G |
| Total lipid (fat) | 5.7 G | 27.5 G |
| Carbohydrate, by difference | 77.1 G | 37.5 G |
| Energy | 371 KCAL | 475 KCAL |
| Total Sugars | 37.1 G | 17.5 G |
| Fiber, total dietary | 5.7 G | 12.5 G |
| Calcium, Ca | 371 MG | 150 MG |
| Iron, Fe | 10.3 MG | 2.3 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 514 MG | 400 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 28.6 G | 15 G |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.