Peanut butter, chunky, vitamin and mineral… vs. Baking chocolate, unsweetened, squares vs. Spices, chili powder
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut butter, chunky, vitamin and mineral… has the most protein of the foods compared, at 26.1 g per 100g.
| Nutrient | Peanut butter, chunky, vitamin and… | Baking chocolate, unsweetened, squares | Spices, chili powder |
|---|---|---|---|
| Protein | 26.1 G | 14.3 G | 13.5 G |
| Total lipid (fat) | 51.5 G | 52.3 G | 14.3 G |
| Carbohydrate, by difference | 17.7 G | 28.4 G | 49.7 G |
| Energy | 593 KCAL | 642 KCAL | 282 KCAL |
| Total Sugars | 10.9 G | 0.91 G | 7.2 G |
| Fiber, total dietary | 5.7 G | 16.6 G | 34.8 G |
| Calcium, Ca | 45 MG | 101 MG | 330 MG |
| Iron, Fe | 17.5 MG | 17.4 MG | 17.3 MG |
| Potassium, K | 744 MG | 830 MG | 1950 MG |
| Sodium, Na | 366 MG | 24 MG | 2867 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 2 MG | 0 MG |
| Fatty acids, total saturated | 8 G | 32.3 G | 2.5 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.