PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN… vs. PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS,… has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | PEANUT BUTTER & COOKIES ALMOND… | PEANUT BUTTER & DARK CHOCOLATE SUPER… |
|---|---|---|
| Protein | 2.9 G | 8.8 G |
| Total lipid (fat) | 12.4 G | 10.3 G |
| Carbohydrate, by difference | 21.9 G | 73.5 G |
| Energy | 210 KCAL | 412 KCAL |
| Total Sugars | 13.3 G | 11.8 G |
| Fiber, total dietary | 1 G | 5.9 G |
| Calcium, Ca | 29 MG | 74 MG |
| Iron, Fe | 0.95 MG | 2.9 MG |
| Potassium, K | 67 MG | 300 MG |
| Sodium, Na | 143 MG | 176 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 12.4 G | 11.8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.