PEANUT BUTTER CUP DARK CHOCOLATE, PEANUT BUTTER vs. PEANUT BUTTER CUPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER CUP DARK CHOCOLATE, PEANUT BUTTER has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | PEANUT BUTTER CUP DARK CHOCOLATE,… | PEANUT BUTTER CUPS |
|---|---|---|
| Protein | 11.8 G | 11.8 G |
| Total lipid (fat) | 41.2 G | 44.1 G |
| Carbohydrate, by difference | 47.1 G | 44.1 G |
| Energy | 529 KCAL | 588 KCAL |
| Total Sugars | 29.4 G | 32.4 G |
| Fiber, total dietary | 5.9 G | 5.9 G |
| Calcium, Ca | 0 MG | 59 MG |
| Iron, Fe | 8.5 MG | 7.9 MG |
| Sodium, Na | 324 MG | 338 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.6 G | 17.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.