PEANUT BUTTER FRUIT + NUT BARS, PEANUT BUTTER vs. PEANUT BUTTER GRANOLA BAR, PEANUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER FRUIT + NUT BARS, PEANUT BUTTER has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | PEANUT BUTTER FRUIT + NUT BARS, PEANUT… | PEANUT BUTTER GRANOLA BAR, PEANUT BUTTER |
|---|---|---|
| Protein | 12 G | 9.5 G |
| Total lipid (fat) | 22 G | 21.4 G |
| Carbohydrate, by difference | 50 G | 61.9 G |
| Energy | 420 KCAL | 476 KCAL |
| Total Sugars | 40 G | 23.8 G |
| Fiber, total dietary | 8 G | 7.1 G |
| Calcium, Ca | 40 MG | 48 MG |
| Iron, Fe | 1.4 MG | 2.6 MG |
| Potassium, K | 720 MG | 250 MG |
| Sodium, Na | 200 MG | 286 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.