PEANUT BUTTER, HONEY vs. PEANUT POWDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT POWDER has the most protein of the foods compared, at 41.7 g per 100g.
| Nutrient | PEANUT BUTTER, HONEY | PEANUT POWDER |
|---|---|---|
| Protein | 18.8 G | 41.7 G |
| Total lipid (fat) | 43.8 G | 8.3 G |
| Carbohydrate, by difference | 37.5 G | 41.7 G |
| Energy | 562 KCAL | 417 KCAL |
| Total Sugars | 25 G | 25 G |
| Fiber, total dietary | 3.1 G | 8.3 G |
| Calcium, Ca | 62 MG | 0 MG |
| Iron, Fe | 2.3 MG | 9 MG |
| Sodium, Na | 188 MG | 667 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 7.8 G | 0 G |
| Potassium, K | - | 1167 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 16.7 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.