PEANUT BUTTER SANDWICH COOKIES, PEANUT BUTTER vs. PEANUT BUTTER WAFERS, PEANUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER WAFERS, PEANUT BUTTER has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | PEANUT BUTTER SANDWICH COOKIES, PEANUT… | PEANUT BUTTER WAFERS, PEANUT BUTTER |
|---|---|---|
| Protein | 8 G | 9.7 G |
| Total lipid (fat) | 20 G | 25.8 G |
| Carbohydrate, by difference | 68 G | 58.1 G |
| Energy | 480 KCAL | 516 KCAL |
| Total Sugars | 32 G | 25.8 G |
| Fiber, total dietary | 4 G | 3.2 G |
| Calcium, Ca | 40 MG | 32 MG |
| Iron, Fe | 2.4 MG | 2.6 MG |
| Potassium, K | 160 MG | 258 MG |
| Sodium, Na | 360 MG | 258 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 28 G | 22.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.