PEANUT BUTTER SPREAD, HONEY vs. PEANUT BUTTER, CREAMY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER, CREAMY has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | PEANUT BUTTER SPREAD, HONEY | PEANUT BUTTER, CREAMY |
|---|---|---|
| Protein | 18.8 G | 25 G |
| Total lipid (fat) | 37.5 G | 50 G |
| Carbohydrate, by difference | 37.5 G | 21.9 G |
| Energy | 531 KCAL | 594 KCAL |
| Total Sugars | 25 G | 6.3 G |
| Fiber, total dietary | 6.2 G | 9.4 G |
| Calcium, Ca | 44 MG | 59 MG |
| Iron, Fe | 0 MG | 3.1 MG |
| Potassium, K | 462 MG | 634 MG |
| Sodium, Na | 469 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 21.9 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.8 G | 7.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.