Peanut flour, defatted vs. Soy flour, defatted vs. Soy protein concentrate, produced by acid wash
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soy protein concentrate, produced by acid wash has the most protein of the foods compared, at 63.6 g per 100g.
| Nutrient | Peanut flour, defatted | Soy flour, defatted | Soy protein concentrate, produced by… |
|---|---|---|---|
| Protein | 52.2 G | 51.5 G | 63.6 G |
| Total lipid (fat) | 0.55 G | 1.2 G | 0.46 G |
| Carbohydrate, by difference | 34.7 G | 33.9 G | 25.4 G |
| Energy | 327 KCAL | 327 KCAL | 328 KCAL |
| Total Sugars | 8.2 G | 16.4 G | 20 G |
| Fiber, total dietary | 15.8 G | 17.5 G | 5.5 G |
| Calcium, Ca | 140 MG | 241 MG | 363 MG |
| Iron, Fe | 2.1 MG | 9.2 MG | 10.8 MG |
| Potassium, K | 1290 MG | 2384 MG | 450 MG |
| Sodium, Na | 180 MG | 20 MG | 900 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.06 G | 0.14 G | 0.05 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.