Soy protein concentrate, produced by acid wash
USDA Standard Reference Legumes and Legume Products
Soy protein concentrate, produced by acid wash contains 328 calories per 28.35g, according to the USDA FoodData Central database. It provides 63.6g of protein, 0.5g of fat, and 25.4g of carbohydrates. Dietary fiber: 5.5g.
Values per 28.35g
Macro Breakdown
328
Calories per 100g
63.6g
Protein
0.5g
Total Fat
25.4g
Carbs
5.5g
Fiber
20.0g
Sugar
900mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.4 G | 0% |
| Energy | 328.0 KCAL | — |
| Fiber, total dietary | 5.5 G | 0% |
| Protein | 63.6 G | 0% |
| Total Sugars | 20.0 G | — |
| Total lipid (fat) | 0.5 G | 0% |
| Ash | 4.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1373.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 5.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 2.7 G | — |
| Arginine | 4.6 G | — |
| Aspartic acid | 7.2 G | — |
| Cystine | 0.9 G | — |
| Folate, DFE | 340.0 UG | — |
| Folate, food | 340.0 UG | — |
| Folate, total | 340.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 12.0 G | — |
| Glycine | 2.7 G | — |
| Histidine | 1.6 G | — |
| Isoleucine | 2.9 G | — |
| Leucine | 4.9 G | — |
| Lysine | 3.9 G | — |
| Methionine | 0.8 G | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 3.3 G | — |
| Proline | 3.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 3.4 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 2.5 G | — |
| Tryptophan | 0.8 G | — |
| Tyrosine | 2.3 G | — |
| Valine | 3.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 363.0 MG | 28% |
| Iron, Fe | 10.8 MG | 60% |
| Potassium, K | 450.0 MG | 10% |
| Sodium, Na | 900.0 MG | 39% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 1.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 140.0 MG | — |
| Manganese, Mn | 4.2 MG | — |
| Phosphorus, P | 839.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 4.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Soy protein concentrate, produced by acid wash? ▼
Soy protein concentrate, produced by acid wash contains 328 calories per 100g. It has 63.6g of protein, 0.5g of fat, and 25.4g of carbohydrates.
What are the macros in Soy protein concentrate, produced by acid wash? ▼
Per 100g, Soy protein concentrate, produced by acid wash has 63.6g protein (78% of calories), 0.5g fat, and 25.4g carbs. Fiber: 5.5g. Sugar: 20.0g.
How much sodium is in Soy protein concentrate, produced by acid wash? ▼
Soy protein concentrate, produced by acid wash contains 900mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).