Peanuts, all types, raw vs. Peanuts, spanish, raw vs. Peanuts, valencia, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanuts, spanish, raw has the most protein of the foods compared, at 26.1 g per 100g.
| Nutrient | Peanuts, all types, raw | Peanuts, spanish, raw | Peanuts, valencia, raw |
|---|---|---|---|
| Protein | 25.8 G | 26.1 G | 25.1 G |
| Total lipid (fat) | 49.2 G | 49.6 G | 47.6 G |
| Carbohydrate, by difference | 16.1 G | 15.8 G | 20.9 G |
| Energy | 567 KCAL | 570 KCAL | 570 KCAL |
| Total Sugars | 4.7 G | - | - |
| Fiber, total dietary | 8.5 G | 9.5 G | 8.7 G |
| Calcium, Ca | 92 MG | 106 MG | 62 MG |
| Iron, Fe | 4.6 MG | 3.9 MG | 2.1 MG |
| Potassium, K | 705 MG | 744 MG | 332 MG |
| Sodium, Na | 18 MG | 22 MG | 1 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 7.1 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.