Pears, canned, water pack, solids and liquids vs. Lemons, raw, without peel vs. Fruit salad, (peach and pear and apricot and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lemons, raw, without peel has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | Pears, canned, water pack, solids and… | Lemons, raw, without peel | Fruit salad, (peach and pear and… |
|---|---|---|---|
| Protein | 0.19 G | 1.1 G | 0.35 G |
| Total lipid (fat) | 0.03 G | 0.3 G | 0.07 G |
| Carbohydrate, by difference | 7.8 G | 9.3 G | 7.9 G |
| Energy | 29 KCAL | 29 KCAL | 30 KCAL |
| Total Sugars | 6.1 G | 2.5 G | - |
| Fiber, total dietary | 1.6 G | 2.8 G | 1 G |
| Calcium, Ca | 4 MG | 26 MG | 7 MG |
| Iron, Fe | 0.21 MG | 0.6 MG | 0.3 MG |
| Potassium, K | 53 MG | 138 MG | 78 MG |
| Sodium, Na | 2 MG | 2 MG | 3 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.04 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.