Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
USDA Standard Reference Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids contains 30 calories per 245g, according to the USDA FoodData Central database. It provides 0.3g of protein, 0.1g of fat, and 7.9g of carbohydrates. Dietary fiber: 1.0g.
Values per 245g
Macro Breakdown
30
Calories per 100g
0.3g
Protein
0.1g
Total Fat
7.9g
Carbs
1.0g
Fiber
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.9 G | 0% |
| Energy | 30.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 0.3 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.2 G | — |
| Energy | 126.0 kJ | — |
| Water | 91.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 78.0 MG | 2% |
| Sodium, Na | 3.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 5.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 9.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 440 IU | — |
| Vitamin A, RAE | 22.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids? ▼
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids contains 30 calories per 100g. It has 0.3g of protein, 0.1g of fat, and 7.9g of carbohydrates.
What are the macros in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids? ▼
Per 100g, Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has 0.3g protein (5% of calories), 0.1g fat, and 7.9g carbs. Fiber: 1.0g.
How much sodium is in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids? ▼
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).