Pears, dried, sulfured, stewed, with added sugar vs. Olives, pickled, canned or bottled, green vs. Grapefruit juice, white, frozen concentrate,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Grapefruit juice, white, frozen concentrate,… has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | Pears, dried, sulfured, stewed, with… | Olives, pickled, canned or bottled,… | Grapefruit juice, white, frozen… |
|---|---|---|---|
| Protein | 0.86 G | 1 G | 2 G |
| Total lipid (fat) | 0.29 G | 15.3 G | 0.48 G |
| Carbohydrate, by difference | 37.1 G | 3.8 G | 34.6 G |
| Energy | 140 KCAL | 145 KCAL | 146 KCAL |
| Fiber, total dietary | 5.8 G | 3.3 G | 0.4 G |
| Calcium, Ca | 15 MG | 52 MG | 27 MG |
| Iron, Fe | 0.97 MG | 0.49 MG | 0.49 MG |
| Potassium, K | 245 MG | 42 MG | 484 MG |
| Sodium, Na | 3 MG | 1556 MG | 3 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 2 G | 0.06 G |
| Total Sugars | - | 0.54 G | 34.2 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.