Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
USDA Standard Reference Fruits and Fruit Juices
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted contains 146 calories per 207g, according to the USDA FoodData Central database. It provides 2.0g of protein, 0.5g of fat, and 34.6g of carbohydrates. Dietary fiber: 0.4g.
Values per 207g
Macro Breakdown
146
Calories per 100g
2.0g
Protein
0.5g
Total Fat
34.6g
Carbs
0.4g
Fiber
34.2g
Sugar
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 34.6 G | 0% |
| Energy | 146.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 2.0 G | 0% |
| Total Sugars | 34.2 G | — |
| Total lipid (fat) | 0.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 611.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 62.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 24.5 MG | — |
| Folate, DFE | 13.0 UG | — |
| Folate, food | 13.0 UG | — |
| Folate, total | 13.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 119.8 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27.0 MG | 2% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 484.0 MG | 10% |
| Sodium, Na | 3.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 8.0 UG | — |
| Carotene, beta | 13.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 3.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 38.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 49.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.3 UG | — |
| Vitamin A, IU | 31 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 34.0 UG | — |
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Frequently Asked Questions
How many calories are in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted? ▼
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted contains 146 calories per 100g. It has 2.0g of protein, 0.5g of fat, and 34.6g of carbohydrates.
What are the macros in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted? ▼
Per 100g, Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 2.0g protein (5% of calories), 0.5g fat, and 34.6g carbs. Fiber: 0.4g. Sugar: 34.2g.
How much sodium is in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted? ▼
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).