Pears, dried, sulfured, uncooked vs. Prune puree vs. Baobab powder
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Baobab powder has the most protein of the foods compared, at 3.7 g per 100g.
| Nutrient | Pears, dried, sulfured, uncooked | Prune puree | Baobab powder |
|---|---|---|---|
| Protein | 1.9 G | 2.1 G | 3.7 G |
| Total lipid (fat) | 0.63 G | 0.2 G | 0.47 G |
| Carbohydrate, by difference | 69.7 G | 65.1 G | 79.7 G |
| Energy | 262 KCAL | 257 KCAL | 250 KCAL |
| Total Sugars | 62.2 G | 39 G | - |
| Fiber, total dietary | 7.5 G | 3.3 G | 44.5 G |
| Calcium, Ca | 34 MG | 31 MG | 342 MG |
| Iron, Fe | 2.1 MG | 2.8 MG | 8.4 MG |
| Potassium, K | 533 MG | 852 MG | 2189 MG |
| Sodium, Na | 6 MG | 23 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total saturated | 0.04 G | 0.02 G | 0.24 G |
| Fatty acids, total trans | - | 0 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.