PEARSON'S, NUT ROLL BAR vs. SALTED ALMOND ROLL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEARSON'S, NUT ROLL BAR has the most protein of the foods compared, at 15.7 g per 100g.
| Nutrient | PEARSON'S, NUT ROLL BAR | SALTED ALMOND ROLL |
|---|---|---|
| Protein | 15.7 G | 10.5 G |
| Total lipid (fat) | 21.6 G | 26.3 G |
| Carbohydrate, by difference | 52.9 G | 54.4 G |
| Energy | 471 KCAL | 491 KCAL |
| Total Sugars | 39.2 G | 43.9 G |
| Fiber, total dietary | 3.9 G | 5.3 G |
| Calcium, Ca | 78 MG | 140 MG |
| Iron, Fe | 0.71 MG | 1.9 MG |
| Sodium, Na | 333 MG | 263 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.9 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.