Peas and carrots, frozen, cooked, boiled,… vs. Peas and carrots, frozen, cooked, boiled,… vs. Artichokes, (globe or french), raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Artichokes, (globe or french), raw has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | Peas and carrots, frozen, cooked,… | Peas and carrots, frozen, cooked,… | Artichokes, (globe or french), raw |
|---|---|---|---|
| Protein | 3.1 G | 3.1 G | 3.3 G |
| Total lipid (fat) | 0.42 G | 0.42 G | 0.15 G |
| Carbohydrate, by difference | 10.1 G | 10.1 G | 10.5 G |
| Energy | 48 KCAL | 48 KCAL | 47 KCAL |
| Total Sugars | 4.4 G | 4.4 G | 0.99 G |
| Fiber, total dietary | 3.1 G | 3.1 G | 5.4 G |
| Calcium, Ca | 23 MG | 23 MG | 44 MG |
| Iron, Fe | 0.94 MG | 0.94 MG | 1.3 MG |
| Potassium, K | 158 MG | 158 MG | 370 MG |
| Sodium, Na | 68 MG | 304 MG | 94 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.08 G | 0.08 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.