PEAS & CARROTS vs. PECANS CHOPPED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PECANS CHOPPED has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | PEAS & CARROTS | PECANS CHOPPED |
|---|---|---|
| Protein | 2.2 G | 10.7 G |
| Total lipid (fat) | 0 G | 71.4 G |
| Carbohydrate, by difference | 11.1 G | 14.3 G |
| Energy | 56 KCAL | 679 KCAL |
| Total Sugars | 4.4 G | 3.6 G |
| Fiber, total dietary | 3.3 G | 10.7 G |
| Calcium, Ca | 0 MG | 68 MG |
| Iron, Fe | 0.78 MG | 2.5 MG |
| Potassium, K | 100 MG | 411 MG |
| Sodium, Na | 22 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 7.1 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.