Peas, edible-podded, frozen, cooked, boiled,… vs. Artichokes, (globe or french), cooked, boiled,… vs. Artichokes, (globe or french), cooked, boiled,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peas, edible-podded, frozen, cooked, boiled,… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | Peas, edible-podded, frozen, cooked,… | Artichokes, (globe or french), cooked,… | Artichokes, (globe or french), cooked,… |
|---|---|---|---|
| Protein | 3.5 G | 2.9 G | 2.9 G |
| Total lipid (fat) | 0.38 G | 0.34 G | 0.34 G |
| Carbohydrate, by difference | 9 G | 11.4 G | 11.9 G |
| Energy | 52 KCAL | 51 KCAL | 53 KCAL |
| Total Sugars | 4.8 G | 0.99 G | 0.99 G |
| Fiber, total dietary | 3.1 G | 5.7 G | 5.7 G |
| Calcium, Ca | 59 MG | 21 MG | 21 MG |
| Iron, Fe | 2.4 MG | 0.61 MG | 0.61 MG |
| Potassium, K | 217 MG | 286 MG | 286 MG |
| Sodium, Na | 5 MG | 296 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.07 G | 0.08 G | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.