Peas, mature seeds, sprouted, raw vs. Lima beans, immature seeds, cooked, boiled,… vs. Lima beans, immature seeds, cooked, boiled,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peas, mature seeds, sprouted, raw has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | Peas, mature seeds, sprouted, raw | Lima beans, immature seeds, cooked,… | Lima beans, immature seeds, cooked,… |
|---|---|---|---|
| Protein | 8.8 G | 6.8 G | 6.8 G |
| Total lipid (fat) | 0.68 G | 0.32 G | 0.32 G |
| Carbohydrate, by difference | 27.1 G | 23.6 G | 23.6 G |
| Energy | 124 KCAL | 123 KCAL | 123 KCAL |
| Calcium, Ca | 36 MG | 32 MG | 32 MG |
| Iron, Fe | 2.3 MG | 2.5 MG | 2.5 MG |
| Potassium, K | 381 MG | 570 MG | 570 MG |
| Sodium, Na | 20 MG | 253 MG | 17 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.12 G | 0.07 G | 0.07 G |
| Total Sugars | - | 1.6 G | 1.6 G |
| Fiber, total dietary | - | 5.3 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.