PENNE ALFREDO vs. PENNE ROSA PASTA WITH ZUCCHINI IN A CREAMY TOMATO…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PENNE ALFREDO has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | PENNE ALFREDO | PENNE ROSA PASTA WITH ZUCCHINI IN A… |
|---|---|---|
| Protein | 4.9 G | 4.2 G |
| Total lipid (fat) | 14.7 G | 2.5 G |
| Carbohydrate, by difference | 13.7 G | 15.2 G |
| Energy | 206 KCAL | 99 KCAL |
| Total Sugars | 2.9 G | 2.1 G |
| Fiber, total dietary | 0.5 G | 1.1 G |
| Calcium, Ca | 98 MG | 71 MG |
| Iron, Fe | 0.35 MG | 0.81 MG |
| Sodium, Na | 422 MG | 230 MG |
| Cholesterol | 22 MG | 7 MG |
| Fatty acids, total trans | 0.25 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 1.2 G |
| Potassium, K | - | 173 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.