PENNE PASTA IN A ZESTY TOMATO SAUCE, TOPPED WITH… vs. PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE has the most protein of the foods compared, at 5.3 g per 100g.

Nutrient PENNE PASTA IN A ZESTY TOMATO SAUCE,… PENNE WITH WHITE CHICKEN IN A CREAMY…
Protein 4.6 G5.3 G
Total lipid (fat) 3.3 G4 G
Carbohydrate, by difference 17.3 G17.6 G
Energy 117 KCAL128 KCAL
Total Sugars 2.4 G1.3 G
Fiber, total dietary 1.4 G0.9 G
Calcium, Ca 63 MG35 MG
Iron, Fe 0.81 MG0.79 MG
Potassium, K 139 MG-
Sodium, Na 458 MG256 MG
Sugars, added 0.8 G-
Cholesterol 8 MG13 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.4 G1.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.