Pepperidge Farm Goldfish Whole Grain Giant… vs. PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Pepperidge Farm Goldfish Whole Grain… | PEPPERIDGE FARM GOLDFISH WHOLE GRAIN… |
|---|---|---|
| Protein | 3.9 G | 7.1 G |
| Total lipid (fat) | 15.4 G | 16.1 G |
| Carbohydrate, by difference | 73.1 G | 75 G |
| Energy | 462 KCAL | 464 KCAL |
| Total Sugars | 26.9 G | 28.6 G |
| Fiber, total dietary | 3.8 G | 7.1 G |
| Calcium, Ca | 385 MG | 36 MG |
| Iron, Fe | 8.1 MG | 2.1 MG |
| Potassium, K | 154 MG | 214 MG |
| Sodium, Na | 404 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 26.9 G | 28.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.9 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.