PEPPERMINT BARK COOKIES vs. PEPPERMINT TRUFFLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPERMINT BARK COOKIES has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | PEPPERMINT BARK COOKIES | PEPPERMINT TRUFFLES |
|---|---|---|
| Protein | 4.3 G | 3.6 G |
| Total lipid (fat) | 21.7 G | 32.1 G |
| Carbohydrate, by difference | 69.6 G | 53.6 G |
| Energy | 478 KCAL | 536 KCAL |
| Total Sugars | 56.5 G | 46.4 G |
| Fiber, total dietary | 0 G | 3.6 G |
| Calcium, Ca | 87 MG | 71 MG |
| Iron, Fe | 1.6 MG | 5.1 MG |
| Sodium, Na | 196 MG | 54 MG |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.4 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.