PERU FOOD, LINAZA FLAX SEED vs. RED HOT PEPPER PASTE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PERU FOOD, LINAZA FLAX SEED has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | PERU FOOD, LINAZA FLAX SEED | RED HOT PEPPER PASTE |
|---|---|---|
| Protein | 18.2 G | 0 G |
| Total lipid (fat) | 34.1 G | 0 G |
| Carbohydrate, by difference | 34.1 G | 11.1 G |
| Energy | 500 KCAL | 56 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 27.3 G | - |
| Calcium, Ca | 227 MG | - |
| Iron, Fe | 3.3 MG | - |
| Sodium, Na | 34 MG | 1444 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.