Philly Freedom Gold Traditional Beef Flat Steak… vs. Philly Freedom Traditional Beef Flat Steak…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Philly Freedom Traditional Beef Flat Steak… has the most protein of the foods compared, at 16.6 g per 100g.
| Nutrient | Philly Freedom Gold Traditional Beef… | Philly Freedom Traditional Beef Flat… |
|---|---|---|
| Protein | 15.7 G | 16.6 G |
| Total lipid (fat) | 5.1 G | 26 G |
| Carbohydrate, by difference | 2.1 G | 0 G |
| Energy | 121 KCAL | 305 KCAL |
| Total Sugars | 0.26 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 236 MG | 66 MG |
| Cholesterol | 43 MG | 79 MG |
| Fatty acids, total trans | 0.08 G | 0 G |
| Fatty acids, total saturated | 2 G | 10.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.