PICKLED ASPARAGUS vs. SIMPLY SYRUP, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PICKLED ASPARAGUS has the most protein of the foods compared, at 0.88 g per 100g.
| Nutrient | PICKLED ASPARAGUS | SIMPLY SYRUP, BLUEBERRY |
|---|---|---|
| Protein | 0.88 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 7.1 G | 85 G |
| Energy | 40 KCAL | 333 KCAL |
| Total Sugars | 6.2 G | 83.3 G |
| Fiber, total dietary | 0.9 G | - |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0 MG |
| Sodium, Na | 319 MG | 17 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.