Pickles, cucumber, dill or kosher dill vs. Bamboo shoots, cooked, boiled, drained, without… vs. Beans, mung, mature seeds, sprouted, canned,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bamboo shoots, cooked, boiled, drained, without… has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Pickles, cucumber, dill or kosher dill | Bamboo shoots, cooked, boiled, drained,… | Beans, mung, mature seeds, sprouted,… |
|---|---|---|---|
| Protein | 0.48 G | 1.5 G | 1.4 G |
| Total lipid (fat) | 0.43 G | 0.22 G | 0.06 G |
| Carbohydrate, by difference | 2 G | 1.9 G | 2.1 G |
| Energy | 12 KCAL | 12 KCAL | 12 KCAL |
| Fiber, total dietary | 1 G | 1 G | 0.8 G |
| Calcium, Ca | 54 MG | 12 MG | 14 MG |
| Iron, Fe | 0.23 MG | 0.24 MG | 0.43 MG |
| Potassium, K | 112 MG | 533 MG | 27 MG |
| Sodium, Na | 808 MG | 4 MG | 42 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0.05 G | 0.02 G |
| Total Sugars | - | - | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.