Pickles, fried vs. Fried green tomatoes vs. Fried summer squash, yellow or green

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fried summer squash, yellow or green has the most protein of the foods compared, at 3.8 g per 100g.

Nutrient Pickles, fried Fried green tomatoes Fried summer squash, yellow or green
Protein 3.4 G3.7 G3.8 G
Total lipid (fat) 12.9 G12.8 G12.9 G
Carbohydrate, by difference 20.7 G21.8 G21.5 G
Energy 213 KCAL216 KCAL216 KCAL
Total Sugars 0.82 G1.6 G1.5 G
Fiber, total dietary 1.2 G1.3 G1.2 G
Calcium, Ca 45 MG29 MG33 MG
Iron, Fe 1.6 MG1.6 MG1.7 MG
Potassium, K 84 MG153 MG149 MG
Sodium, Na 620 MG317 MG317 MG
Cholesterol 11 MG11 MG11 MG
Fatty acids, total saturated 2 G1.8 G1.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.