Pie, pecan, commercially prepared vs. Artificial Blueberry Muffin Mix, dry vs. Crackers, rusk toast

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crackers, rusk toast has the most protein of the foods compared, at 13.5 g per 100g.

Nutrient Pie, pecan, commercially prepared Artificial Blueberry Muffin Mix, dry Crackers, rusk toast
Protein 4.5 G4.7 G13.5 G
Total lipid (fat) 16.7 G8.7 G7.2 G
Carbohydrate, by difference 59.6 G77.5 G72.3 G
Energy 407 KCAL407 KCAL407 KCAL
Total Sugars 25.2 G--
Fiber, total dietary 2.1 G--
Calcium, Ca 22 MG-27 MG
Iron, Fe 0.93 MG-2.7 MG
Potassium, K 99 MG-245 MG
Sodium, Na 275 MG760 MG253 MG
Vitamin D (D2 + D3), International Units 3 IU--
Cholesterol 42 MG-78 MG
Fatty acids, total saturated 2.7 G1.9 G1.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.