Pigeonpeas, immature seeds, raw vs. Potatoes, hash brown, frozen, with butter sauce,… vs. Potatoes, au gratin, home-prepared from recipe…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pigeonpeas, immature seeds, raw has the most protein of the foods compared, at 7.2 g per 100g.
| Nutrient | Pigeonpeas, immature seeds, raw | Potatoes, hash brown, frozen, with… | Potatoes, au gratin, home-prepared from… |
|---|---|---|---|
| Protein | 7.2 G | 1.9 G | 5.1 G |
| Total lipid (fat) | 1.6 G | 6.7 G | 7.6 G |
| Carbohydrate, by difference | 23.9 G | 18.3 G | 11.3 G |
| Energy | 136 KCAL | 135 KCAL | 134 KCAL |
| Total Sugars | 3 G | - | - |
| Fiber, total dietary | 5.1 G | 2.9 G | 1.8 G |
| Calcium, Ca | 42 MG | 25 MG | 119 MG |
| Iron, Fe | 1.6 MG | 0.75 MG | 0.64 MG |
| Potassium, K | 552 MG | 248 MG | 396 MG |
| Sodium, Na | 5 MG | 77 MG | 433 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | - | 23 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 0.35 G | 2.6 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.